The Depot Shoppes

21 Plank Avenue | Paoli, PA 19301

Tel: 610.993.9933

Email: info@purenergystudio.com

 

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♥ SPIN/CORE & MORE


This class is taught by:

Samantha Perkinson

SPINNING INSTRUCTOR
 
Samantha ‘Sam’ has been active her entire life. Growing up “down the shore” her days were full of endless bike rides, long swims, and quite a few paddle outs on the trusty long board. After receiving a bachelors degree in civil engineering from Villanova University (‘07), where she trained occasionally with the Wildcat swim team, she attended her first spin class (on a whim) and was immediately hooked! Coincidentally she met her husband the same year and it seems that both passions stuck! After the birth of her first child in 2012 she felt a little overwhelmed with motherhood and turned her focus to fitness, which helped clear her mind, regain her strength and become the best mom to her two young children! Ultimately her “new” favorite place became the gym, where friendships were built and becoming a certified indoor cycling instructor was naturally the next step.
She has been a certified indoor cycling instructor with Keiser and ASFA since 2015.
 
Sam will always bring excitement, a smile, and good tunes! Expect to work hard but have fun (dancing is always encouraged)! Favorite motivational cue “YOU are strong and YOU can do anything for 20 seconds!”

Sari Biddle

SPINNING INSTRUCTOR
 
Sari has 3 kids, 2 dogs, and 1 grandchild! She has been certified in spinning for 15 years, a certified ACE personal trainer for 10 years and certified in TRX.  Exercise is fun and helps relieve stress.

Kate H Heindel

SPINNING, PILATES, YOGA INSTRUCTOR
 
A competitive swimmer as a youth, making it to the junior Olympics, then training and showing horses was the start of an active lifestyle. Team tennis then became my passion for 15 years in both singles and doubles. I've been in the fitness industry for over 25 years, teaching spinning, Pilates mat, Pilates small apparatus, step, advanced double step, Hatha yoga, PIYO, Barre, and kickbox.
A graduate from Villanova University in communications lead to a career as an assistant producer of television commercials on a national level. I now work with my sister in the family business promoting the company as a woman owned and operated on the Federal and state level.

Vicky Skorup

SPINNING, BARRE, PILATES CERTIFIED.
 
Vicky has been leading group fitness classes with a motto of “Do your best and you will be a success!” Building from her passion for core training, she believes strongly that everything extends from the core. Vicky leads a wide range of group fitness classes and is committed to staying abreast of the latest training techniques. She is certified by AFAA Group Fitness, Mad Dogg Spinning® (Star 2 Level), BarreAmped®, BarreAmped®Advance, BarreAmped® Fire, Les Mills International Body Pump, Keiser®Cycling, and is currently working on NAFC Mat – Level 1. Vicky holds a bachelor’s degree in Psychology and Sociology from Villanova University. An active lifestyle is not only what she teaches but how she lives. She enjoys the outdoors, traveling, scuba diving, and spending time with her family and their chocolate lab Mudge.

Christine Mullen

SPINNING, YOGA, HIIT INSTRUCTOR

Christine has been part of the fitness industry for over 20 years. After attending graduate school from Temple University Christine worked in corporate fitness before becoming an ACE certified personal trainer. Currently, she has been a group exercise instructor at ACAC for over 13 years while raising her three children. Christine believes true success comes from feeling confidence and accomplishment in ones own fitness regimen. She is certified and taught Les Mills Body Pump and CX works, Kettle Bell, Kickboxing, Bosu, Spinning, and Ugi. When Christine is not teaching she enjoys hot yoga and running
Spin(40 minutes) plus Core trg.

Upcoming classes:

  • Mon Aug 20 9:15 am - 10:15 am with Samantha Perkinson
  • Tue Aug 21 5:45 pm - 6:45 pm with Sari Biddle
  • Wed Aug 22 9:45 am - 10:45 am with Kate H Heindel
  • Wed Aug 22 6:15 pm - 7:15 pm with Vicky Skorup
  • Mon Aug 27 9:15 am - 10:15 am with Samantha Perkinson
  • Tue Aug 28 5:45 pm - 6:45 pm with Sari Biddle
  • Wed Aug 29 9:45 am - 10:45 am with Kate H Heindel
  • Wed Aug 29 6:15 pm - 7:15 pm with Vicky Skorup
  • Mon Sep 03 9:15 am - 10:15 am with Samantha Perkinson
  • Tue Sep 04 5:45 pm - 6:45 pm with Sari Biddle
  • Wed Sep 05 9:45 am - 10:45 am with Christine Mullen
  • Wed Sep 05 6:15 pm - 7:15 pm with Vicky Skorup
  • Mon Sep 10 9:15 am - 10:15 am with Samantha Perkinson
  • Tue Sep 11 5:45 pm - 6:45 pm with Sari Biddle
  • Wed Sep 12 9:45 am - 10:45 am with Christine Mullen
  • Wed Sep 12 6:15 pm - 7:15 pm with Vicky Skorup