The Depot Shoppes

21 Plank Avenue | Paoli, PA 19301

Tel: 610.993.9933

Email: info@purenergystudio.com

 

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A blend of TRX, Kettlebell, core and functional/strength training. All levels, great way to learn proper technique with TRX and kettlebells. Boxing and other cross training techniques will also be introduced in this total body conditioning class.