The Depot Shoppes

21 Plank Avenue | Paoli, PA 19301

Tel: 610.993.9933

Email: info@purenergystudio.com

 

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*NEW: PILATES FUSION


This class is taught by:

Kate H Heindel

A competitive swimmer as a youth, making it to the junior Olympics, then training and showing horses was the start of an active lifestyle. Team tennis then became my passion for 15 years in both singles and doubles. I've been in the fitness industry for over 25 years, teaching spinning, Pilates mat, Pilates small apparatus, step, advanced double step, Hatha yoga, PIYO, Barre, and kickbox.
A graduate from Villanova University in communications lead to a career as an assistant producer of television commercials on a national level. I now work with my sister in the family business promoting the company as a woman owned and operated on the Federal and state level.

Suzanne O Olson

Partner
 
SPNNING, PILATES, BARRE, AERIAL YOGA CERTIFIED
 
With over 20 years in the fitness industry, Suzanne possesses a broad background and expertise as fitness club owner, fitness education conference producer & educator in the fitness arena.

Suzanne owned clubs in the Washington DC and Richmond, Va area for 10 years, Contours, known for outstanding group exercise programs. Co-founder/owner and producer of DCAC Fitness Education Conferences in Washington DC, Richmond, VA & Houston, TX for 17 years, Suzanne has extensive fitness program knowledge. ACE, AFAA, Spin, Barre & Pilates certified, Suzanne has traveled on a national basis presenting fitness education workshops and as an AFAA Certification Specialist and Trainer. Additionally, Suzanne has studied the Pilates Method for 10 years with various training organizations and is a fully certified instructor with the Body Precision Pilates training program. She has also written several fitness articles featured in American Fitness,Shape Magazine and was Fitness Blog Editor for Realbuzz.com. Also, Suzanne has starred, presented and created programs for several fitness workout videos/DVDs.

Presently, Suzanne resides in the Philadelphia area with her husband and triplet boys where she was employed as Group Exercise, Barre and Pilates Director at Club La Maison Health and Fitness Center. Currently, she is Training and Program Director at Purenergy Fitness Studio in Paoli, Pa.

In her spare time, Suzanne is a competitive USTA tennis player with a 4.5 rating, co-captain to two USTA national teams, Deltri Division one Captain & coaches the Westtown School Girls' Tennis Team.

Get it all -- upper and lower body muscle conditioning with weights, tubing, bands, etc. plus Pilates exercises to strengthen the core. Appropriate for all levels. 

Upcoming classes:

  • Mon Oct 23 5:30 pm - 6:15 pm with Kate H Heindel
  • Tue Oct 24 8:30 am - 9:30 am with Suzanne O Olson
  • Mon Oct 30 5:30 pm - 6:15 pm with Kate H Heindel
  • Tue Oct 31 8:30 am - 9:30 am with Suzanne O Olson
  • Mon Nov 06 5:30 pm - 6:15 pm with Kate H Heindel
  • Tue Nov 07 8:30 am - 9:30 am with Suzanne O Olson
  • Mon Nov 13 5:30 pm - 6:15 pm with Kate H Heindel
  • Tue Nov 14 8:30 am - 9:30 am with Suzanne O Olson
  • Mon Nov 20 5:30 pm - 6:15 pm with Kate H Heindel
  • Tue Nov 21 8:30 am - 9:30 am with Suzanne O Olson
  • Mon Nov 27 5:30 pm - 6:15 pm with Kate H Heindel
  • Tue Nov 28 8:30 am - 9:30 am with Suzanne O Olson
  • Mon Dec 04 5:30 pm - 6:15 pm with Kate H Heindel
  • Tue Dec 05 8:30 am - 9:30 am with Suzanne O Olson
  • Mon Dec 11 5:30 pm - 6:15 pm with Kate H Heindel
  • Tue Dec 12 8:30 am - 9:30 am with Suzanne O Olson
  • Mon Dec 18 5:30 pm - 6:15 pm with Kate H Heindel
  • Tue Dec 19 8:30 am - 9:30 am with Suzanne O Olson
  • Mon Dec 25 5:30 pm - 6:15 pm with Kate H Heindel
  • Tue Dec 26 8:30 am - 9:30 am with Suzanne O Olson