The Depot Shoppes

21 Plank Avenue | Paoli, PA 19301

Tel: 610.993.9933

Email: info@purenergystudio.com

 

Login | Logout | MyAccount

 

Newsletter Sign Up

*NEW: PILATES FUSION


This class is taught by:

Suzanne O Olson

Partner
 
SPNNING, PILATES, BARRE, AERIAL YOGA CERTIFIED
 
With over 20 years in the fitness industry, Suzanne possesses a broad background and expertise as fitness club owner, fitness education conference producer & educator in the fitness arena.

Suzanne owned clubs in the Washington DC and Richmond, Va area for 10 years, Contours, known for outstanding group exercise programs. Co-founder/owner and producer of DCAC Fitness Education Conferences in Washington DC, Richmond, VA & Houston, TX for 17 years, Suzanne has extensive fitness program knowledge. ACE, AFAA, Spin, Barre & Pilates certified, Suzanne has traveled on a national basis presenting fitness education workshops and as an AFAA Certification Specialist and Trainer. Additionally, Suzanne has studied the Pilates Method for 10 years with various training organizations and is a fully certified instructor with the Body Precision Pilates training program. She has also written several fitness articles featured in American Fitness,Shape Magazine and was Fitness Blog Editor for Realbuzz.com. Also, Suzanne has starred, presented and created programs for several fitness workout videos/DVDs.

Presently, Suzanne resides in the Philadelphia area with her husband and triplet boys where she was employed as Group Exercise, Barre and Pilates Director at Club La Maison Health and Fitness Center. Currently, she is Training and Program Director at Purenergy Fitness Studio in Paoli, Pa.

In her spare time, Suzanne is a competitive USTA tennis player with a 4.5 rating, co-captain to two USTA national teams, Deltri Division one Captain & coaches the Westtown School Girls' Tennis Team.

Kate H Heindel

A competitive swimmer as a youth, making it to the junior Olympics, then training and showing horses was the start of an active lifestyle. Team tennis then became my passion for 15 years in both singles and doubles. I've been in the fitness industry for over 25 years, teaching spinning, Pilates mat, Pilates small apparatus, step, advanced double step, Hatha yoga, PIYO, Barre, and kickbox.
A graduate from Villanova University in communications lead to a career as an assistant producer of television commercials on a national level. I now work with my sister in the family business promoting the company as a woman owned and operated on the Federal and state level.
Get it all -- upper and lower body muscle conditioning with weights, tubing, bands, etc. plus Pilates exercises to strengthen the core. Appropriate for all levels. 

Upcoming classes:

  • Tue Dec 12 8:30 am - 9:30 am with Suzanne O Olson
  • Mon Dec 18 5:30 pm - 6:15 pm with Kate H Heindel
  • Tue Dec 19 8:30 am - 9:30 am with Suzanne O Olson
  • Mon Jan 01 5:30 pm - 6:15 pm with Kate H Heindel
  • Tue Jan 02 8:30 am - 9:30 am with Suzanne O Olson
  • Mon Jan 08 5:30 pm - 6:15 pm with Kate H Heindel
  • Tue Jan 09 8:30 am - 9:30 am with Suzanne O Olson
  • Mon Jan 15 5:30 pm - 6:15 pm with Kate H Heindel
  • Tue Jan 16 8:30 am - 9:30 am with Suzanne O Olson
  • Mon Jan 22 5:30 pm - 6:15 pm with Kate H Heindel
  • Tue Jan 23 8:30 am - 9:30 am with Suzanne O Olson
  • Mon Jan 29 5:30 pm - 6:15 pm with Kate H Heindel
  • Tue Jan 30 8:30 am - 9:30 am with Suzanne O Olson
  • Mon Feb 05 5:30 pm - 6:15 pm with Kate H Heindel
  • Tue Feb 06 8:30 am - 9:30 am with Suzanne O Olson
  • Mon Feb 12 5:30 pm - 6:15 pm with Kate H Heindel
  • Tue Feb 13 8:30 am - 9:30 am with Suzanne O Olson
  • Mon Feb 19 5:30 pm - 6:15 pm with Kate H Heindel