The Depot Shoppes

21 Plank Avenue | Paoli, PA 19301

Tel: 610.993.9933

Email: info@purenergystudio.com

 

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*NEW: LIFT & SCULPT


This class is taught by:

Suzanne O Olson

Partner
 
SPNNING, PILATES, BARRE, AERIAL YOGA CERTIFIED
 
With over 20 years in the fitness industry, Suzanne possesses a broad background and expertise as fitness club owner, fitness education conference producer & educator in the fitness arena.

Suzanne owned clubs in the Washington DC and Richmond, Va area for 10 years, Contours, known for outstanding group exercise programs. Co-founder/owner and producer of DCAC Fitness Education Conferences in Washington DC, Richmond, VA & Houston, TX for 17 years, Suzanne has extensive fitness program knowledge. ACE, AFAA, Spin, Barre & Pilates certified, Suzanne has traveled on a national basis presenting fitness education workshops and as an AFAA Certification Specialist and Trainer. Additionally, Suzanne has studied the Pilates Method for 10 years with various training organizations and is a fully certified instructor with the Body Precision Pilates training program. She has also written several fitness articles featured in American Fitness,Shape Magazine and was Fitness Blog Editor for Realbuzz.com. Also, Suzanne has starred, presented and created programs for several fitness workout videos/DVDs.

Presently, Suzanne resides in the Philadelphia area with her husband and triplet boys where she was employed as Group Exercise, Barre and Pilates Director at Club La Maison Health and Fitness Center. Currently, she is Training and Program Director at Purenergy Fitness Studio in Paoli, Pa.

In her spare time, Suzanne is a competitive USTA tennis player with a 4.5 rating, co-captain to two USTA national teams, Deltri Division one Captain & coaches the Westtown School Girls' Tennis Team.

Patti Kienzle

Patty has been teaching group fitness classes such as Total Body Conditioning, and Strength and Core for 20 years and has been a Spinning instructor for 18 years. A 30 year career as a Certified Registered Nurse Anesthetist has integrated her medical and fitness knowledge both in the spin room and the cross training room.
Both energizing music and proper form and technique motivate participants to get a great work out!
Prior to having her four children Patty was a fitness model for a wide variety of exercise equipment on the QVC network.

Lydia Halbert

Lydia Halbert, Certified Nutrition Health Coach, Personal Trainer and MBA, has been in the health and fitness industry since she was Captain of her high school dance team at Haverford High School. Lydia helps individuals gain knowledge to living a sustainable, healthy life. She has guided people in choosing the right foods for their body to support ideal weight, clear skin, high energy, mental clarity and a lean physique. Lydia received her MBA from Philadelphia University in 2014, completed her Integrative Nutrition coursework at the Institute of Integrative Nutrition, 2015, which entailed learning over 100 dietary theories, practical lifestyle management techniques and health and nutrition methods from some of the world's top health and wellness experts, and she holds her Personal Training certification from AFAA.
 
Her personal Health Coaching practice entails health and wellness workshops, cooking demonstrations, grocery shopping tours, corporate workouts, nutrition programs and more. Whether it is through nutrition or fitness training, Lydia thoroughly enjoys working with individuals and large groups to help them reach optimal health and an overall happier self.

Christine Mullen


Christine has been part of the fitness industry for over 20 years. After attending graduate school from Temple University Christine worked in corporate fitness before becoming an ACE certified personal trainer. Currently, she has been a group exercise instructor at ACAC for over 13 years while raising her three children. Christine believes true success comes from feeling confidence and accomplishment in ones own fitness regimen. She is certified and taught Les Mills Body Pump and CX works, Kettle Bell, Kickboxing, Bosu, Spinning, and Ugi. When Christine is not teaching she enjoys hot yoga and running
Complete total Body Sculpting and Strengthing using weights of different sizes. Major muscle groups are targeted for full range of motion movement in a variety of sets with dumbbells, Step 360, BOSU & TRX, Body Bars and small elevated platforms. This class builds muscle so the body can lean out. 45 minutes, all levels welcome, athletic shoes recommended.

Upcoming classes:

  • Mon Jun 26 5:30 pm - 6:15 pm with Suzanne O Olson
  • Tue Jun 27 7:30 am - 8:15 am with Suzanne O Olson
  • Wed Jun 28 5:45 pm - 6:30 pm with Patti Kienzle
  • Thu Jun 29 9:15 am - 10:00 am with Suzanne O Olson
  • Tue Jul 04 7:30 am - 8:15 am with Lydia Halbert
  • Thu Jul 06 9:15 am - 10:00 am with Christine Mullen
  • Mon Jul 10 5:30 pm - 6:15 pm with Michelle K Kasker
  • Tue Jul 11 7:30 am - 8:15 am with Suzanne O Olson
  • Wed Jul 12 5:45 pm - 6:30 pm with Patti Kienzle
  • Thu Jul 13 9:15 am - 10:00 am with Suzanne O Olson
  • Mon Jul 17 5:30 pm - 6:15 pm with Michelle K Kasker
  • Tue Jul 18 7:30 am - 8:15 am with Suzanne O Olson
  • Wed Jul 19 5:45 pm - 6:30 pm with Patti Kienzle
  • Thu Jul 20 9:15 am - 10:00 am with Suzanne O Olson
  • Mon Jul 24 5:30 pm - 6:15 pm with Michelle K Kasker
  • Tue Jul 25 7:30 am - 8:15 am with Suzanne O Olson
  • Wed Jul 26 5:45 pm - 6:30 pm with Patti Kienzle
  • Thu Jul 27 9:15 am - 10:00 am with Suzanne O Olson