The Depot Shoppes

21 Plank Avenue | Paoli, PA 19301

Tel: 610.993.9933



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This class is taught by:

Lydia Halbert

Lydia Halbert, Certified Nutrition Health Coach, Personal Trainer and MBA, has been in the health and fitness industry since she was Captain of her high school dance team at Haverford High School. Lydia helps individuals gain knowledge to living a sustainable, healthy life. She has guided people in choosing the right foods for their body to support ideal weight, clear skin, high energy, mental clarity and a lean physique. Lydia received her MBA from Philadelphia University in 2014, completed her Integrative Nutrition coursework at the Institute of Integrative Nutrition, 2015, which entailed learning over 100 dietary theories, practical lifestyle management techniques and health and nutrition methods from some of the world's top health and wellness experts, and she holds her Personal Training certification from AFAA.
Her personal Health Coaching practice entails health and wellness workshops, cooking demonstrations, grocery shopping tours, corporate workouts, nutrition programs and more. Whether it is through nutrition or fitness training, Lydia thoroughly enjoys working with individuals and large groups to help them reach optimal health and an overall happier self.

Suzanne O Olson

With over 20 years in the fitness industry, Suzanne possesses a broad background and expertise as fitness club owner, fitness education conference producer & educator in the fitness arena.

Suzanne owned clubs in the Washington DC and Richmond, Va area for 10 years, Contours, known for outstanding group exercise programs. Co-founder/owner and producer of DCAC Fitness Education Conferences in Washington DC, Richmond, VA & Houston, TX for 17 years, Suzanne has extensive fitness program knowledge. ACE, AFAA, Spin, Barre & Pilates certified, Suzanne has traveled on a national basis presenting fitness education workshops and as an AFAA Certification Specialist and Trainer. Additionally, Suzanne has studied the Pilates Method for 10 years with various training organizations and is a fully certified instructor with the Body Precision Pilates training program. She has also written several fitness articles featured in American Fitness,Shape Magazine and was Fitness Blog Editor for Also, Suzanne has starred, presented and created programs for several fitness workout videos/DVDs.

Presently, Suzanne resides in the Philadelphia area with her husband and triplet boys where she was employed as Group Exercise, Barre and Pilates Director at Club La Maison Health and Fitness Center. Currently, she is Training and Program Director at Purenergy Fitness Studio in Paoli, Pa.

In her spare time, Suzanne is a competitive USTA tennis player with a 4.5 rating, co-captain to two USTA national teams, Deltri Division one Captain & coaches the Westtown School Girls' Tennis Team.


Ignite your metabolism and shred fat fast with our custom Build30 programs and classes. In just 30 minutes, BUILD30 incorporates a variety of strength and HIT circuits using plyometrics, weights, Kettlebells, medicine and UGI Balls, TRX and agility equipment. You will get fit fast -- all levels welcome, please come 10 minutes early to review proper form/technique with our professionally certified instructor team.

Upcoming classes:

  • Tue Jun 27 12:15 pm - 12:45 pm with Lydia Halbert
  • Wed Jun 28 8:45 am - 9:15 am with Suzanne O Olson
  • Wed Jul 05 8:45 am - 9:15 am with Lydia Halbert
  • Tue Jul 11 12:15 pm - 12:45 pm with Lydia Halbert
  • Wed Jul 12 8:45 am - 9:15 am with Suzanne O Olson
  • Tue Jul 18 12:15 pm - 12:45 pm with Lydia Halbert