The Depot Shoppes

21 Plank Avenue | Paoli, PA 19301

Tel: 610.993.9933

Email: info@purenergystudio.com

 

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GENTLE YOGA


This class is taught by:

Veronica Fitzgerald

Veronica’s practice has evolved through out the years. Thirteen years ago, her curiosity for yoga allowed her the opportunity to explore with movement and breath. Her passion and love for the practice encouraged her to get trained to be a teacher and share this love with everyone.

Today her practice is more spiritual and has helped her find a better balance in her life.
As a mother of three, wearing many different hats in one given day, yoga and mediation allow her to stay grounded and present.

She loves to try all different types of yoga styles, exercise, spend time with her family and make her delicious V-Empanadas.

Brittany Hackman

YOGA INSTRUCTOR
 
Brittany has been practicing yoga for the past 8 years; she completed her 200-hour Vinyasa Teacher Training certification in Cusco, Peru in November 2016. She is extremely passionate about yoga and bringing the physical, mental and spiritual benefits of yoga to people that want or need it. Brittany has experienced so many incredible results from her yoga and meditation practice, from being able to run long distances injury-free, to relieving stress in a fast-paced engineering job and finding so much more connection between her mind and body and emotional health. Subsequent to Brittany's training, she spent three months in Peru traveling and volunteering by teaching English and Yoga to kids, teen and women. She loves a challenging practice that healthily prepares the body for meditation (Savasana!) but also appreciates alignment and a gentle practice to strengthen and restore!
This non heated class uses slow, easy movement, with an emphasis on connecting the body, mind and spirit. The focus of this class is gentle stretching and stress relief. This class is appropriate for students of all levels and ages, including beginners, seniors, and those with injuries. 

Upcoming classes:

  • Tue Oct 17 10:45 am - 11:45 am with Veronica Fitzgerald
  • Thu Oct 19 11:00 am - 12:00 pm with Brittany Hackman
  • Thu Oct 19 6:45 pm - 7:45 pm with Sarah T Treat
  • Mon Oct 23 7:00 pm - 8:00 pm with Veronica Fitzgerald
  • Tue Oct 24 10:45 am - 11:45 am with Veronica Fitzgerald
  • Thu Oct 26 11:00 am - 12:00 pm with Brittany Hackman
  • Thu Oct 26 6:45 pm - 7:45 pm with Sarah T Treat
  • Mon Oct 30 7:00 pm - 8:00 pm with Veronica Fitzgerald
  • Tue Oct 31 10:45 am - 11:45 am with Veronica Fitzgerald
  • Thu Nov 02 11:00 am - 12:00 pm with Brittany Hackman
  • Thu Nov 02 6:45 pm - 7:45 pm with Sarah T Treat
  • Mon Nov 06 7:00 pm - 8:00 pm with Veronica Fitzgerald
  • Tue Nov 07 10:45 am - 11:45 am with Veronica Fitzgerald
  • Thu Nov 09 11:00 am - 12:00 pm with Brittany Hackman
  • Thu Nov 09 6:45 pm - 7:45 pm with Sarah T Treat
  • Mon Nov 13 7:00 pm - 8:00 pm with Veronica Fitzgerald
  • Tue Nov 14 10:45 am - 11:45 am with Veronica Fitzgerald
  • Thu Nov 16 11:00 am - 12:00 pm with Brittany Hackman
  • Thu Nov 16 6:45 pm - 7:45 pm with Sarah T Treat
  • Mon Nov 20 7:00 pm - 8:00 pm with Veronica Fitzgerald