Amy believes that art, music, and a little physical exercise will cure what ails you. If you do not need a cure then just let yoga take you to that next place, where your mind is open and anything can happen. A world can change with an idea, a color, a word, or a new breath. There is no greater freedom than expressing yourself. Creativity is a gift and a choice. We give it to the young when we believe in it ourselves and we choose it when we realize it is what our soul calls for. Yoga should be fun. It has given her more self-confidence than anything she has ever done. It has taught her that if you try hard enough and practice, you can do anything you want to do. It's just a little commitment, some persistence and a love of what you're doing. It's that belief that she loves to share with other people. If you connect with it, it will change you for the better, forever.
Until she returned the next day....
"Yoga was everything I needed and I fell in love! I fell in love with my strength, my life and above all, I fell in love with me. Yoga opened up something inside me that was always there, it just needed to be brought out. I'm and grateful and blessed everyday for this practice. Both on my mat,and what I get to share with the world"
Jennifer is a ball of energy whose classes are powerful, playful and heartfelt! She combines creative sequencing with a dose of inspiration to deepen your practice. She weaves thought provoking meditations thorough class, while encouraging growth both physically and spirituality.
She completed her 200YTT, ERYT in 2014 at Yoga Power Works in Malvern, PA. In 2017, she also became reiki level 1 certified.
From leading workshops locally, Jennifer also travels internationally, on yoga retreats she leads.
She continues to be a student of the practice, traveling to enrich her mind, body and soul.