The Depot Shoppes

21 Plank Avenue | Paoli, PA 19301

Tel: 610.993.9933

Email: info@purenergystudio.com

 

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♥ SPIN & LIFT


This class is taught by:

Laney Vogt

SPINNING CERTIFIED
 

Laney has been teaching Spinning for 7 years. Her good friend and Master Spinning Trainer - Brooke Hayward had inspired her take the seat of the instructor. Laney plans and develops each class differently so every time you get on your bike – The music and the format will be fun and challenging. Developing classes that focus on different music genres help Laney make each class fun, unique and exciting.
By day, Laney is a speech pathologist and teaches preschool at Good Samaritan Day School. Laney has 3 children, ages 20,22 and 24. She and her family live in Berwyn – in her spare time she is an avid tennis player and downhill skier! Talking walks and lifting weights keeps her balanced and buff!!
30 minute Spin cardio ride followed by strength training in the Zone room with UGI, bells & TRX focusing on upper body and core training.

Upcoming classes:

  • Tue Dec 12 8:00 am - 9:00 am with Laney Vogt
  • Tue Dec 19 8:00 am - 9:00 am with Laney Vogt
  • Tue Jan 02 8:00 am - 9:00 am with Laney Vogt
  • Tue Jan 09 8:00 am - 9:00 am with Laney Vogt
  • Tue Jan 16 8:00 am - 9:00 am with Laney Vogt
  • Tue Jan 23 8:00 am - 9:00 am with Laney Vogt
  • Tue Jan 30 8:00 am - 9:00 am with Laney Vogt
  • Tue Feb 06 8:00 am - 9:00 am with Laney Vogt
  • Tue Feb 13 8:00 am - 9:00 am with Laney Vogt