The Depot Shoppes

21 Plank Avenue | Paoli, PA 19301

Tel: 610.993.9933

Email: info@purenergystudio.com

 

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♥ SPIN & LIFT


This class is taught by:

Laney Vogt

SPINNING CERTIFIED
 

Laney has been teaching Spinning for 7 years. Her good friend and Master Spinning Trainer - Brooke Hayward had inspired her take the seat of the instructor. Laney plans and develops each class differently so every time you get on your bike – The music and the format will be fun and challenging. Developing classes that focus on different music genres help Laney make each class fun, unique and exciting.
By day, Laney is a speech pathologist and teaches preschool at Good Samaritan Day School. Laney has 3 children, ages 20,22 and 24. She and her family live in Berwyn – in her spare time she is an avid tennis player and downhill skier! Talking walks and lifting weights keeps her balanced and buff!!

Kate H Heindel

A competitive swimmer as a youth, making it to the junior Olympics, then training and showing horses was the start of an active lifestyle. Team tennis then became my passion for 15 years in both singles and doubles. I've been in the fitness industry for over 25 years, teaching spinning, Pilates mat, Pilates small apparatus, step, advanced double step, Hatha yoga, PIYO, Barre, and kickbox.
A graduate from Villanova University in communications lead to a career as an assistant producer of television commercials on a national level. I now work with my sister in the family business promoting the company as a woman owned and operated on the Federal and state level.
30 minute Spin cardio ride followed by strength training in the Zone room with UGI, bells & TRX focusing on upper body and core training.

Upcoming classes:

  • Tue Aug 22 8:00 am - 9:00 am with Laney Vogt
  • Tue Aug 29 8:00 am - 9:00 am with Kate H Heindel
  • Tue Sep 05 8:00 am - 9:00 am with Laney Vogt
  • Tue Sep 12 8:00 am - 9:00 am with Laney Vogt
  • Tue Sep 19 8:00 am - 9:00 am with Laney Vogt
  • Tue Sep 26 8:00 am - 9:00 am with Laney Vogt
  • Tue Oct 03 8:00 am - 9:00 am with Laney Vogt
  • Tue Oct 10 8:00 am - 9:00 am with Laney Vogt
  • Tue Oct 17 8:00 am - 9:00 am with Laney Vogt
  • Tue Oct 24 8:00 am - 9:00 am with Laney Vogt