The Depot Shoppes

21 Plank Avenue | Paoli, PA 19301

Tel: 610.993.9933

Email: info@purenergystudio.com

 

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  • med
    INTRO TO MEDITATION

    Sun., Aug 21st 5:30pm-6:45pm with Laura
    Thurs., Aug 25th 12pm - 1pm with Jason

    Meditation can help us to understand our own mind. We can learn how to transform our mind from negative to positive, from disturbed to peaceful, from unhappy to happy. This is a profound spiritual practice you can enjoy throughout your life.

    REGISTER IN ADVANCE


  •  ashtanga

    AN INTRODUCTION TO ASHTANGA 
    Sat, September 17th 11:30am-1:30pm

    Join Elizabeth Sitzler, of the Ashtanga Yoga School of Philadelphia,
    for a two-hour investigation of the Ashtanga Yoga Primary Series.
    This guided class will follow the tradition led Vinyasa count, but will also include detailed instruction on each posture. A variety of modifications will also be introduced to demonstrate that Ashtanga Yoga is accessible for everybody.

    Investment Fee
    Members $30, Non Members $35
  •  Prenatal

    THURSDAY Aug 4th-25th
    7:30pm-8:30pm
    4 Week Series


    This class is designed to meet the changing needs of your body during pregnancy. Safe, effective stretches and breathing techniques will address these needs along with improving focus, balance and overall well-being.

    Investment $75 members
    Drop-in $25
    REGISTER TODAY

  •  posture

    PERFECT POSTURE CLINIC
    with Valerie Grant

    Learn 10 "OH WOW" tenets from both The Feldenkrais Method and The Pilates Method that can start improving your posture immediately. Learn the Pilates exercises that support good posture and Feldenkrais movement progressions to create an improved awareness that will make you move more efficiently and with greater comfort. (less strain = more gain!).

    Investment : $25 Members, $30 NonMembers
    REGISTER TODAY

  •  tiffany


    September 11th from 1pm - 3pm

    Exploring the fluid movements of our bodies through an invigorating yoga flow designed for any person of any level of yoga practice.

    Enjoy this energized approach to breath oriented asana practice. Graceful movement that promotes strength and flexibility.


    REGISTER TODAY





  

  

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Welcome to Purenergy Studio!

Our mission is to promote wellness in our community and connect with and inspire each individual to achieve optimum fitness, balance and wellness. It’s about connecting with each client. Our focus has always been and will always be on people: offering them the highest quality of service, providing them with a welcoming environment, encouraging their participation, and helping them make fitness a lifestyle.
This is our passion

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