ADVANCING YOUR PRACTICE
Saturday, Mar 4th 12:30 - 3:30pm
Finding success in advanced poses is made possible by mastering the fundamentals of basic yoga poses first. In this workshop, you will learn the basics of how to advance "simple" poses like chaturanga dandasana and discover new ways to strengthen sun salutation movements, as well as warrior poses.
Members $30, NonMembers $35
POP UP SHOPPING from PRANA HOUSE
Prana House products, “Be Well” Syrup, teas and candles along with crystals, incense, smudging tools, jewelry and some body care products!! Come shop!
PURE INSPIRATION BOOK CLUB with Desiree
THURSDAYS, March 9th-30th from 6:30pm - 7:30pm
The Seven Laws of Success by Deepak Chopra
By exploring Chopra’s view of real Abundance, we learn how to integrate his spiritual practices, principles on desire, detachment, intention, karma, dharma into our daily lives. Let’s approach each new day with deeper meaning and purpose by experiencing this message together. Your health, your wealth, your relationships, entire your existence will never look the same again.
A SPECIAL NIGHT
Sunday, March 26th 4pm - 6pm
Join us for a beautiful Vinyasa Yoga with Allison Sobel, together with Live Music from Girish. Experience the magic of live music - powerful Sanskrit chants set to modern melodies - while you practice yoga with Allison.
Let go and let your yoga flow through the beats and rhythms of Girish's soul stirring tunes.
3 Week INTRO to MEDITATION
with Laura Coogan
Sat., Mar 11th, 18th & 25th
This program introduces you to several major meditation techniques from the yogic and Buddhist traditions, including:
~ Meditation on the breath
~ Loving-kindness meditation
~ Walking meditation
~ Mantra Meditation
Participants will be introduced to meditation and the principles on which it is based. There will be periods of silent sitting and walking meditation as well as discussion, providing a foundation for applying mindfulness practice to everyday life.
Members $45, Non Members $52.50
All Levels Yoga with Reiki Healing
April 8th from 4pm - 5:30pm
Join Allison Sobel and Ali Hotmer, of Twin Tree Healing, in their creation of this unique class fusing the ancient healing technique of Reiki to your Asana experience. Join us as we weave Allison’s creative & sophisticated asana sequencing with Ali’s personalized Reiki healing. This spiritually uplifting class celebrates the heart! This class is suitable for all levels.
Members $25, Non Members $30
Click Here to Register
What's Love Got to Do With It?
Feb 25th 12:30-2:30pm
“Love” and “attachment” are often confused creating conflict in our relationships, particularly the most intimate ones. If we can lessen attachment, grasping, and control and more fully appreciate all of the goodness in our lives, experiences of genuine love and freedom organically arise.
Welcome to Purenergy Studio!
Our mission is to promote wellness in our community and connect with and inspire each individual to achieve optimum fitness, balance and wellness. It’s about connecting with each client. Our focus has always been and will always be on people: offering them the highest quality of service, providing them with a welcoming environment, encouraging their participation, and helping them make fitness a lifestyle.
This is our passion
10% OFF for active military, law enforcement, firefighters, EMT's and emergency responders.
Thank you for servicing our community and our country
Choose the style, experience level and time of day that work for you.
Please contact us! We want to provide you with the best possible studio experience.
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