THE ESSENCE OF KINDNESS
WORKSHOP with Amy Miller
Sat, October 8th from 12p-2p
How do we really cultivate compassion in a world that challenges us daily with some very unbalanced people and scenarios? Explore practical methods and meditations not only to face these challenges, but to keep the heart open toward oneself and others in the face of pain and misunderstanding. Open to all levels.
Members $25, Non Members $30
September 22nd from 6:30pm - 7:30pm
with Desiree Cipolloni
September…a time of fresh starts…new beginnings…& a time to TALK INTUITION! How do we begin anything new without trusting our own internal GPS?
In this 4 week book club series we will tap into the divine wisdom within & cultivate a deep relationship with our True Selves. By combining the message from both Echo Bodine’s “A Still Small Voice” & the journaling exercises from Janet Conner’s
PERFECT POSTURE CLINIC
with Valerie Grant
Learn 10 "OH WOW" tenets from both The Feldenkrais Method and The Pilates Method that can start improving your posture immediately. Learn the Pilates exercises that support good posture and Feldenkrais movement progressions to create an improved awareness that will make you move more efficiently and with greater comfort. (less strain = more gain!).
Investment : $25 Members, $30 NonMembers
JUICE Dr ~ Now Available
We are so excited to welcome fresh, local, 100% organic, cold pressed deliciousness! Cold-pressed juice is very different from the type of juice you buy at a juice shop or make at home. Juice starts to die when it is exposed to light, heat or air, and cold pressing minimizes or eliminates all those things.
This can preserve up to 99% to the nutrients and living things in the juice, making a huge impact on health.
4 Week MEDITATION Series
Sun., Sept 18th 5:30pm-6:15pm with Laura
Meditation can help us to understand our own mind. We can learn how to transform our mind from negative to positive, from disturbed to peaceful, from unhappy to happy. This is a profound spiritual practice you can enjoy throughout your life.
Welcome to Purenergy Studio!
Our mission is to promote wellness in our community and connect with and inspire each individual to achieve optimum fitness, balance and wellness. It’s about connecting with each client. Our focus has always been and will always be on people: offering them the highest quality of service, providing them with a welcoming environment, encouraging their participation, and helping them make fitness a lifestyle.
This is our passion
10% OFF for active military, law enforcement, firefighters, EMT's and emergency responders.
Thank you for servicing our community and our country
Choose the style, experience level and time of day that work for you.
Please contact us! We want to provide you with the best possible studio experience.
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